Tai Chi Autumn Course - beginners Course 10 weeks
Tai Chi Autumn Course - beginners Course 10 weeks
Friday
25
September
2026
Start Time
10:00
11:00
Price:
£3.00
Gateshead Central Library

Join our 10-week Tai Chi beginners' course. Tai Chi is an ancient Chinese martial art that combines slow, gentle movement with breathing and focused attention. Originally developed for self-defence, it's now practiced for its health benefits, including improved balance, flexibility and stress management.
Adults only. Please note the £3 is for the whole course.
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