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Tai Chi Autumn Course - beginners Course 10 weeks

Friday 25 September 2026
Start Time 10:00
11:00
Price: £3.00
Gateshead Central Library

Join our 10-week Tai Chi beginners' course. Tai Chi is an ancient Chinese martial art that combines slow, gentle movement with breathing and focused attention. Originally developed for self-defence, it's now practiced for its health benefits, including improved balance, flexibility and stress management.
Adults only. Please note the £3 is for the whole course.

Central Library

Prince Consort Road

Gateshead

NE8 4LN

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