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Smokefree Gateshead

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When you decide it's time to stop smoking, we will help you find the services and support that are right for you.

In Gateshead, you can get help and support from one of our stop smoking advisers.

If you would like to talk with someone about your options, you can

What will happen 

The stop smoking adviser will provide you with free expert advice and guidance during the first few weeks of stopping. 

They will also advise on which approach is best for you. 

You decide on a quit date and plan a course of weekly appointments with the adviser. 

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Reasons to quit 

There are lots of  reasons to quit smoking (opens new window)- for health, money and family. 

Ways to quit

There are more ways than ever before to make quitting less stressful and boost your chances of success. Visit Fresh Quit (opens new window) for information about vaping, nicotine replacement products and other quitting aids.