Useful websites to help you lead a healthier and happier life and support with your mental health.
-
Healthhttps://www.gateshead.gov.uk/article/23381/Health
Guidance to living a healthier life including health checks, sexual health, mental health and wellbeing and healthy weight.
-
Mental health and wellbeinghttps://www.gateshead.gov.uk/article/23382/Mental-health-and-wellbeing
Good mental health is as important as feeling good physically. See the support that's available in Gateshead and online to help you.
-
Postnatal depressionhttps://www.gateshead.gov.uk/article/23383/Postnatal-depression
Postnatal depression affects more than 1 in every 10 women within a year of giving birth. It can also affect fathers and partners.
-
Protecting your healthhttps://www.gateshead.gov.uk/article/23380/Protecting-your-health
Know where the risks lie and what changes to your lifestyle you can take to minimise them.
-
Qwellhttps://www.gateshead.gov.uk/article/23387/Qwell
Free, safe and anonymous mental wellbeing support for adults across the UK.
-
Still birthhttps://www.gateshead.gov.uk/article/23385/Still-birth
Advice and support for parents if their baby dies before they're born.
-
Support for babies born premature or sickhttps://www.gateshead.gov.uk/article/23386/Support-for-babies-born-premature-or-sick
Support from the charity Bliss for parents and families of premature or sick babies.
-
Traumatic birth supporthttps://www.gateshead.gov.uk/article/23384/Traumatic-birth-support
Support for parents who have experienced a traumatic birth.
