Websites and apps
The NHS Smokefree website is the national portal for help to stop smoking.
Action on Smoking and Health
The ASH website is a goldmine of information about smoking and policies to promote stopping.
Smoke Free 28
SF28 allows you to set yourself a goal of being totally smoke-free for 28 days as a springboard to stopping for good. It charts your progress and provides useful tips to help you along the way.
SmokeFree is one of the world's most popular stop-smoking apps. It shows your progress moment by moment and sets you missions to help you achieve your goal of stopping smoking.