Signposting you to better health
What can we do for you?
You may want to give up smoking, get fit and improve your health or want advice on healthy eating but don’t know where to start. That’s where we come in.
You may want to give up smoking, get fit and improve your health or want advice on healthy eating but don’t know where to start. That’s where we come in.
We can provide you with information and point you in the right direction for services to support you. We can even come with you to new places to help you get started.
Most importantly we can work with you to come up with a plan of action that will help you achieve your health goals, however small they may be. We work with individuals and groups and have knowledge and experience of the local area, meaning we can put you in touch with other services, community groups and projects.
We can advise you about:
• Healthy Eating
• Stress and Wellbeing
• Physical Activity
• Smoking
• Drugs & Alcohol
If you'd like further information or advice on making healthy lifestyle choices contact us using the details on the right.