|
Aerobics
|
|
Tues
|
6.00pm
|
-
|
7.00pm
|
|
Aerobics - Over 50s
|
|
Wed
|
11.15am
|
-
|
12.15pm
|
|
Fri
|
10.30am
|
-
|
11.30pm
|
|
Aqua Fit
|
|
Mon (ladies only)
|
7.30pm
|
-
|
8.30pm
|
|
Wed
|
10.00am
|
-
|
11.00am
|
|
Thurs
|
11.00am
|
-
|
12.00pm
|
|
Thurs (ladies only)
|
8.30pm
|
-
|
9.30pm
|
|
Box-a-cise
|
|
Mon
|
7.00pm
|
-
|
8.00pm
|
|
Tues
|
5.00pm
|
-
|
6.00pm
|
|
Thurs
|
9.30am
|
-
|
10.30pm
|
|
Thurs
|
6.00pm
|
-
|
7.00pm
|
|
Sat
|
11.00am
|
-
|
12.00pm
|
|
Cardio Attack
|
|
Mon
|
12.15pm
|
-
|
12.45pm
|
|
Circuits
|
|
Fri
|
6.00pm
|
-
|
7.00pm
|
|
Exercise to Music
|
|
Tues
|
8.00pm
|
-
|
9.00pm
|
|
Wed (ladies only)
|
7.00pm
|
-
|
8.00pm
|
|
Fit Friday
|
|
Fri
|
9.30am
|
-
|
12.30pm
|
|
Ladies Weights
|
|
Mon
|
8.00pm
|
-
|
9.00pm
|
|
Tues
|
12.15pm
|
-
|
1.15pm
|
|
Thurs
|
12.00pm
|
-
|
1.00pm
|
|
Thurs
|
8.00pm
|
-
|
9.00pm
|
|
Bums, Legs and Tums (BLT)
|
|
Mon
|
9.30pm
|
-
|
10.30pm
|
|
Mon
|
12.45pm
|
-
|
1.15pm
|
|
Mon
|
5.00pm
|
-
|
6.00pm
|
|
Tues
|
7.00pm
|
-
|
8.00pm
|
|
Wed
|
9.15pm
|
-
|
10.15pm
|
|
Thurs
|
5.00pm
|
-
|
6.00pm
|
|
Fri
|
9.30am
|
-
|
10.30am
|
|
Fri
|
5.00pm
|
-
|
6.00pm
|
|
Sat
|
10.00am
|
-
|
11.00am
|
|
Light Circuits
|
|
Mon
|
10.00am
|
-
|
11.00pm
|
|
Mon
|
11.00am
|
-
|
12.00pm
|
|
Tues
|
10.30am
|
-
|
11.30am
|
|
Wed
|
10.00am
|
-
|
11.00am
|
|
Wed
|
11.00am
|
-
|
12.00pm
|
|
Thur
|
10.00am
|
-
|
11.00pm
|
|
Pilates
|
|
|
|
|
Mon
|
8.30pm
|
-
|
9.30pm
|
|
Wed
|
8.00pm
|
-
|
9.00pm
|
|
Stability Ball
|
|
Wed
|
5.00pm
|
-
|
6.00pm
|
|
Steps
|
|
Mon
|
6.00pm
|
-
|
7.00pm
|
|
Steps 'n' Abs
|
|
Thur
|
7.00pm
|
-
|
8.00pm
|
|
Yoga
|
|
|
|
|
Fri
|
7.30pm
|
-
|
9.00pm
|
|
20, 20, 20
|
|
Tues
|
9.30am
|
-
|
10.30am
|
|
Wed
|
10.15am
|
-
|
11.15am
|
|
Wed
|
6.00pm
|
-
|
7.00pm
|
|
Sun
|
4.00pm
|
-
|
5.00pm
|
